Ep7: Bettina Fullagar: Yoga for Mums + Kids

Bettina is a writer and vibrant yogini mama of two young children. She's passionate about sharing yoga with you to inspire connection with your children. She's published a book-- Mothering the Soul, and has recently released an e-book- Yoga with Kids. Get both at www.littleoldsouls.com

Tune in to our chat as we talk about how Bettina came to yoga, what she's working on in her practice 6 months post-birth, and how she manages to get so much done with two small children.

Connect withe Bettina on social media @littleoldsouls and her quarterly e-magazine for mothers @thekindredcollective