Bettina is a writer and vibrant yogini mama of two young children. She's passionate about sharing yoga with you to inspire connection with your children. She's published a book-- Mothering the Soul, and has recently released an e-book- Yoga with Kids. Get both at www.littleoldsouls.com
Tune in to our chat as we talk about how Bettina came to yoga, what she's working on in her practice 6 months post-birth, and how she manages to get so much done with two small children.