In Episode 6 of YogaMama Podcast I speak with Leonie Percy about Mindful Motherhood; Business and Babies and Mindfulness Meditation for Children.
Leonie is a loving mother, passionate yoga and mindfulness teacher and author. Leonie is the founder of Yoga Mamata and author of award winning book Mother Om.
Yoga Mamata teaches mums how to mother in the moment, children kindness and resilience and keeps families connected.
Leonie has been practicing yoga for over 15 years. Leonie combined her experience of going through a divorce becoming a single mother, degree in psychology and passion to keep families connected, to create her business Yoga Mamata. Leonie lives in Sydney with her son Lael and partner Jarkko. Leonie and Jarkko welcomed a beautiful baby girl called Luna – Joy in April 2015.
Leonie Percy-- www.leoniepercy.com