Ep3: Katie Manitsas: Yoga of Birth, Community and Motherhood

In Episode 3 Katie offers her thoughtful perspectives on balancing motherhood with ambition; how best to prepare for the arrival of your first baby; and muses on the importance of community and women's circles.

Katie is a multi-passionate and grounded woman. She has been practicing and teaching yoga for 20 years, and was the Founder and Director of Jivamukti Yoga Sydney (formerly Samadhi Yoga)for many years. She is also a writer, activist, doula and mother of three living in Sydney.

If you'd like to read more about Katie, see her website here... www.katiemanitsas.com.au