Women's Yoga Circle

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Women's Yoga Circle

45.00

Women's Yoga Circle is a yoga practice to nurture the feminine spirit lead by Kate Alexandra.

For thousands of years and across many cultures, women have gathered to reconnect to one another, themselves and the well of women's wisdom.

Our monthly gathering is based in the tradition of yoga, which historically was designed by and for men, so we'll be putting a feminine spin on things; slowing down, diving into our intuition and embodying our cyclical nature.

A two hour session includes: a gentle breath-based yoga practice, honouring the cycles of the womb space (even if you don't menstruate or do not have a womb, this practice honours you and your experience).

The practice is accompanied with live sound healing (with sitar, acoustic guitar, chakra chimes), yoga nidra guided meditation and a women's sharing circle to witness one another and our intentions for this cycle.

 

UPCOMING CIRCLE DATES: TBA.

Waverton Hall, 75 Bay Rd Waverton

 

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