Thu 6:45am - Hatha Yoga

YOGA_Padmasana.jpg
IMG_20161006_083728.jpg
IMG_20160609_063608.jpg
YOGA_Padmasana.jpg
IMG_20161006_083728.jpg
IMG_20160609_063608.jpg

Thu 6:45am - Hatha Yoga

from 25.00

Hatha Yoga is the original yoga to balance body, mind and breath. And morning is an excellent time to practice; get your body moving and shake off the sleepy dust; stimulate circulation, oxygenate your blood and boost your mood.

This is an open level class designed for the students of various levels, with a variety of options given for different postures. However If you are an absolute beginner to yoga, you may wish to take a private class with me first as this class is not pitched at first time students.

Inflexible and flexible; young and old; all body types and genders--- You are ALL welcome to come get your yoga on!

What Students are saying:

"The small and intimate size. I felt so connected to everyone in the room, and it didn't feel like a factory yoga class. It felt special. Like I was giving myself a beautiful gift." Rachel G

"(I love) Getting in my yoga zone, catching up with friends, listening to your yogi anecdotes and words of wisdom, soaking up the care and love you give to your students" Catherine.

Single Class $25 or Save 20% by booking a class pass

Duration: 60 minute class

BYO MAT (or $2 rental or free with term booking)

** In the cool months we practice indoors, but in Spring and Summer we practice outdoors by Sydney Harbour at the Coal Loader Centre for Sustainability, and afterwards have a tea/coffee at the Coal Loader Cafe.

Class Pass:
Quantity:
Add To Cart