Monday 6:30 - 7:30pm

Hatha YogaMon 6_30pm (1).png
Hatha YogaMon 6_30pm (1).png

Monday 6:30 - 7:30pm

from 25.00

Hatha Yoga is the original yoga to balance body, mind and breath. We practice asana (postures), pranayama (breathing) and meditation at the end. Classes are themed on topics from yoga philosophy.

This is an open level class designed for the students of various levels, with a variety of options given for different postures. However If you are an absolute beginner to yoga, you may wish to take a private class with me first as this class is not pitched at first time students.

Inflexible and flexible; young and old; all body types and genders--- You are ALL welcome to come get in your yoga zone-- calm and alert; connected and clear.

What students are saying:

"The small and intimate size. I felt so connected to everyone in the room, and it didn't feel like a factory yoga class. It felt special. Like I was giving myself a beautiful gift." Rachel G

"(I love) Getting in my yoga zone, catching up with friends, listening to your yogi anecdotes and words of wisdom, soaking up the care and love you give to your students" Catherine.

Single Class $25 or Save 20% by booking a term.

Term bookings benefit from 20% discount, free mat rental and you miss a class you have unlimited make-ups within the 10 week term.

Duration: 60 minute class

TERM 3 DATES: Monday 30 July - Monday 24 September

BYO MAT (or $2 rental or free with term booking)

Class Location: Kate’s Home Studio (On Tunks Street) Please message for exact address.

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