Winter Roast Veggie Tart with Pesto

I heart tart, but it’s usually in the too complicated basket for me to make at home. BUT, I did manage to make this one up and I found it surprisingly easy! I wanted the comfort of roasted veggies and decided to throw it in a tart shell to make it feel a bit more special. It’s healthy, delicious, pretty to look at and really easy to pull together.

Read More

Down to Earth: Yogi techniques to get you grounded.

Are you living in harmony with your body? Or is the body just some creaky house used to carry the brain around in? Do you feel the earth beneath your feet when you walk, present with each step? Or is it possible you are at the whim of the monkey mind, living most of your life in the past or the imagined future, not noticing the ground beneath you at all?

Read More