Welcome to Spring Lovely ones!!!
Try this sequence above for getting your lymph fluid going - the body's natural waste removal system!
Join my Detox Yoga Video Series-- designed as a 4 week program, with beginner and intermediate versions, allowing you the freedom to get your yoga on-- anytime, anywhere.
Each sequence is just 15-20min so it's a great way to start incorporating a bit of yoga everyday!
Take me to the DETOX YOGA VIDEO SERIES.